ATHLETIC REPUBLIC PACKAGES


Elite Speed Package:
-(18) Speed and Agility Development Sessions (Plyometrics, Treadmill) (60 mins)
-(2) Pre & Post Test Performance Evaluations.
-Gait and Running Analysis to determine flawed movement patterns.
-Core Strengthening
-Injury Prevention Exercises

Extreme Speed Package:
-(28) Speed and Agility Development Sessions (Plyometrics, Treadmill) (60 mins)
-(2) Pre & Post Test Performance Evaluations.
-Gait and Running Analysis to determine flawed movement patterns.
-Core Strengthening
-Injury Prevention Exercises

In-Season Maintenance Package:
-(10) Speed and Agility Development Sessions
-Core Strengthening
-Injury Prevention Exercises
-Flexibility

Single Session Running Treadmill.............................................................................(60 mins)
Single Session Plyometrics..........................................................................................(60 mins)

*Discounts for siblings and group sign-ups