Personal Training Options

Fitness Revolution (Discounted prices when sessions are purchased as packages)

Single Session.............................................................(30 min)
10 Session Package.....................................................(30 min)
20 Session Package.....................................................(30 min)
Single Session.............................................................(60 min)
10 Session Package.....................................................(60 min)
25 Session Package.....................................................(60 min)                                
50 Session Package.....................................................(60 min)
100 Session Package...................................................(60 min)
Shared Session (2).......................................................(60 min)
Shared Session (3).......................................................(60 min)
Shared Session (4).......................................................(60 min)
Shared 10 Session Package........................................(60 min)

16 and Under Single Session.......................................(60 min)
16 and Under 10 Session Package...............................(60 min)
16 and Under 25 Session Package...............................(60 min)
16 and Under Shared Session (2).................................(60 min)
16 and Under Shared Session (3).................................(60 min)
16 and Under Shared Session (4).................................(60 min)

ATHLETIC REPUBLIC PACKAGES (Discounts for siblings and group sign-ups)

Ultimate Speed Package:
    - (20) Speed and Agility Development Sessions (Plyometrics and Treadmill) (60 min)
    - Gait and Running analysis to determine flawed movement patterns
    - Core Strengthening
    - Injury prevention exercises

Extreme Speed Package:
    - (30) Speed and Agility Development Sessions (Plyometrics, Treadmill) (60 min)
    - Gait and Running analysis to determine flawed movement patterns
    - CoreStrengthening
    - Injury prevention exercises

In-Season Maintenance:
    - (10) Speed and Agility Development Sessions 
    - Core Strengthening
    - Injury Prevention Exercises
    - Flexibility
    
Single Session Running Treadmill Session......................................................(60 min)
Single Session Plyometric Training Session....................................................(60 min)