Packages


Personal Training Options:

Fitness Revolution
(Discounted prices when sessions are purchased as packages)

Single Session.............................................................(30 min)
10 Session Package.....................................................(30 min)
20 Session Package.....................................................(30 min)
Single Session.............................................................(60 min)
10 Session Package.....................................................(60 min)
25 Session Package.....................................................(60 min)                                
50 Session Package.....................................................(60 min)
100 Session Package...................................................(60 min)
Shared Session (2).......................................................(60 min)
Shared Session (3).......................................................(60 min)
Shared Session (4).......................................................(60 min)
Shared 10 Session Package.........................................(60 min)

16 and Under Single Session.......................................(60 min)
16 and Under 10 Session Package...............................(60 min)
16 and Under 25 Session Package...............................(60 min)
16 and Under Shared Session (2).................................(60 min)
16 and Under Shared Session (3).................................(60 min)
16 and Under Shared Session (4).................................(60 min)



Sports Performance Training:


Athletic Republic Packages

Extreme Speed Package:

    - (30) Speed & Agility Development Sessions (Plyometrics, Treadmill, Strength) (60 min)
    - Pre & Post Test Performance Evaluations. 
    - Gait and Running analysis to determine flawed movement patterns
    - Core Strengthening
    - Injury prevention exercises


Elite Speed Package:

    - (20) Speed & Agility Development Sessions (Plyometrics, Treadmill, Strength) (60 min)
    - Pre & Post Test Performance Evaluations.
    - Gait and Running analysis to determine flawed movement patterns
    - Core Strengthening
    - Injury prevention exercises


In-Season Maintenance:

    - (10) Speed & Agility Development Sessions (Plyometrics, Treadmill, Strength) (60 min)
    - Core Strengthening
    - Injury Prevention Exercises
    - Flexibility
    
Single Session Running Treadmill Session......................................................(60 min)
Single Session Plyometric Training Session....................................................(60 min)

*Discounts for siblings and group/team training.
 
                                               

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